LED BY DR. MANISHA MISHRA, MD(AYU)
Personalised Ayurvedic Care for Complex Health Concerns and Everyday Well-Being.
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My mission is to apply authentic Ayurvedic wisdom to chronic ailments, helping individuals heal through personalised care while integrating preventive practices into everyday life.
Start Your Journey Towards Wellness!
What We Offer
I am an MD (Dravyaguna) in Ayurveda and an alumnus of R.A. Podar Medical College, Mumbai. With over two decades of clinical experience, my work reflects a deep engagement with classical Ayurveda, modern healthcare systems, and academic excellence.
My professional journey spans clinical practice, academia, pharmaceutical research, and scientific publication, allowing me to approach health with both precision and perspective. Alongside treating patients, I have guided students and contributed to evidence-based Ayurvedic research.
I specialise in the care of chronic and lifestyle-related conditions, with a focus on digestive health, musculoskeletal disorders, nervous system balance, and skin health. My approach integrates personalised Ayurvedic medicines, dietary guidance, lifestyle refinement, and preventive care, offering thoughtful solutions suited to modern living.
My work is grounded in clarity, continuity, and respect for the body’s innate intelligence—supporting long-term health rather than temporary relief.
What We Offer
A distinguished Ayurvedic Physician with 20 years of Experience, Dr. Manisha Mishra Blends Classical Ayurvedic wisdom with Modern scientific insight. Throught svahita wellness She offers personalized, research-drive care designed for balance,clarity, and long-term well-being.
I CAN SHARE WITH YOU TOOLS TO
- Personalised Wellness Honouring your unique constitution and natural life rhythm rather than forcing universal formulas.
- Sustainable Rituals Curating refined, achievable daily practices that integrate effortlessly into real life.
- Ancient Wisdom, Modern Design Blending classical Ayurvedic principles with contemporary lifestyle structures.
- Evidence-Led Natural Care Using research-supported herbal and nutritional strategies for informed wellbeing.
- Long-Term Clarity Prioritising lasting balance and clarity over short-term comfort or quick fixes.
Specialised Care
Your guide to health & Wellness
From women’s Hormonal Health to gut, metabolic, and emotional balance, Dr.Manisha offers targeted Ayurvedic solutions for every stage of life.
Services
Our Roots In Holistic Healing
A refined apporach to Ayurveda-personalised modern and deeply human. Through Svahita wellness, iguide individals towords clarity, balance and a way of living that feels aligned and nourished.
I can share with you tools to
Discover Wellness with Svahita
Specialised Wellness Care
Your guide to health & Wellness
From women’s Hormonal Health to gut, metabolic, and emotional balance, Dr.Manisha offers targeted Ayurvedic solutions for every stage of life.
your goals are my goals
Feel good in your body & start living the life you want
Healthy nutrition programs
Happy Clients
introducing the
Consultation Journey
Your guide to health & Wellness
- Booking and Pre Session Form
- Detailed Online Consultation
- A personalized, refined wellness roadmap
- Follow-up support based on your needs
All Quiz Courses
All Quiz Courses
Explore Our Courses
Ayurveda Simplified: The Art of Conscious Eating
120 minutes in 2 online sessions of 60 minute each
Course content
- Understanding your unique nature- the prakriti
- Self-Assessment: How to observe your tongue, skin, and energy levels to find your current state (Vikriti).
- Agni- the secret to metabolism and vitality
- Ama
- The golden rules- eating timings and why noon should be your biggest meal
- Water & Food: When to drink and why it matters for digestion."
- The 6 tastes and what they do to our bodies
- Decoding cravings- what your body is asking for
- How to eat mindfully
- The 80: 20 rule
- 15 minutes live Q and A
Ayurveda nutrition for beginners
Duration: 120 minutes (2 hours online)
Discover simple, everyday ways to eat for better health using Ayurveda principles. No prior knowledge needed—this course breaks down ancient wisdom into easy, practical steps tailored for modern life.
What You'll Learn
- Ayurveda Basics- Understand your unique body type (doshas: Vata, Pitta, Kapha) . Learn how food balances your energy for daily vitality
- Core Principles of Ayurvedic Eating
- Incompatible food combinations in modern life
- Daily Eating Routines Made Easy
- Common Foods & Kitchen Staples
- 30 minutes live Q and A
- Live clarifications plus printable cheat sheets for lifelong easy eating.
An Ayurvedic Guide to Menopause
120 minutes in 2 online sessions of 60 minute each
What you will learn
- The Ayurvedic "Why"-Understanding the transition through the lens of the Doshas.
- Phytoestrogens the Ayurvedic Way.
- Dinacharya (Daily Rituals for stronger self)
- Lifestyle shifts to anchor the nervous system.
- Herbs & Movement
- Supplements and subtle body work.
- The Emotional Landscape
- Reframing the identity shift.
- live Q and A
Ayurveda Postnatal Care for New Moms
90 minutes
Gentle, mom-friendly intro to Ayurveda's nurturing postpartum secrets. Recover faster, boost milk flow, and feel energized—simple tips from your couch, no overwhelm.
What You'll Learn
- Postpartum Basics Why the first 40 days (Sutika Kala) matter for healing Vata imbalance and rebuilding strength.
- Easy Recovery Routines
- Nourishing Foods & Milk Boosters
- Emotional Wellness & Baby Bonding
- live Q and A
Ask a Question
If you have any questions, you can contact us. Please, fill out the form below.
